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For Teams & Groups

Pilates & Movement Online Science Based Movement Health and Wellness Clinics Body Harmonics Pilates Toronto Pilates Classes and Privates International Pilates Teacher Training

FREE EXERCISE VIDEOS

Help your people stay strong and feel great

It’s now easier than ever to keep your team, group or residents moving, feeling and doing their best—wherever they are, whenever they want.

Empower your people with motivating, research-backed Pilates & Movement streaming video programs available 24/7.

Read on to learn about the benefits of Body Harmonics On Demand and how to access volume discounts for multiple users…

Body Harmonics Live Online Classes

Make movement part of your day to build resilience, sleep better, reduce pain and destress. Customized specialty classes and privates available.

On Demand Videos

Stay active anywhere, anytime. Workout at your own time and pace. Specialized programming for seniors and special conditions.

Certifications & Specializations

Want to become a Body Harmonics Pilates & Movement teacher or specialist? Want to make a difference and build a career you love?

quote iconI absolutely love your courses, perspective on movement and how you integrate your knowledge for such functional movement. I always leave with wonderful pearls of wisdom and my clients always know when I have been on a course.quote icon

Danielle

Body Harmonics is for EVERY body!

Build on your passion …
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