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For Teams & Groups

Toronto Pilates Studios Science Based Movement Health and Wellness Clinics Body Harmonics Pilates Toronto Pilates Classes and Privates International Pilates Teacher Training

FREE EXERCISE VIDEOS

Help your community move well forever

It’s now easier than ever to provide your team, group or seniors residents with access to smart, functional video workouts that keep them moving, feeling and doing their best. Wherever they are, whenever they want.

Empower your community with motivating, science-based Pilates & Movement programs taught by a dedicated team of qualified instructors. Earn their loyalty and appreciation by offering them 24/7 access to Body Harmonics On Demand.

Just follow these two easy steps…

Body Harmonics Live Online Classes

Make movement part of your day to build resilience, sleep better, reduce pain and destress. Customized specialty classes and privates available.

On Demand Videos

Stay active anywhere, anytime. Workout at your own time and pace. Specialized programming for seniors and special conditions.

Training for Instructors

Want to help seniors move well and age well? Learn more about becoming a Body Harmonics “Older Adult” specialist.

quote iconI absolutely love your courses, perspective on movement and how you integrate your knowledge for such functional movement. I always leave with wonderful pearls of wisdom and my clients always know when I have been on a course.quote icon

Danielle

Body Harmonics is for EVERY body!

Build on your passion …
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