Body Harmonics is for everybody!

I’ve been with Body Harmonics for more than 10 years. I began as a student and then became a studio teacher. At first, the classes and the methodology intrigued me. But over time, I began to see remarkable transformations in myself and my clients.

Body Harmonics really is for everybody. With clients ranging from top athletes to mothers to older adults, students, working professionals and everyone in between. Some come for general fitness, others come for rehabilitation and some come to spend time with friends. Whatever brings people to the studios & clinics, it’s the empowering environment that keeps them coming back.

Every week we hear feedback and personal stories from clients who have become empowered and transformed their lives through the movement we teach and bodywork we do. Take a look at how these Body Harmonics clients have experienced us through their eyes.


Author: Larisa Makuch

Larisa Makuch Pilates Larisa Makuch is a Pilates & Movement teacher, teacher trainer and ELDOA instructor. She draws on her experiences to create innovative teaching and business strategies. Larisa has a Body Harmonics Comprehensive Pilates diploma, several Specialist diplomas and a BA.

“For me it’s all about helping people move better, feel better and build their confidence each and every day. I especially enjoy those ‘aha’ moments when clients and colleagues make discoveries that translate into more freedom, more joy and less pain in their lives.”