Shoptalk Blog

Shoptalk Blog

Train your Pilates clients like a Fascia-nista

Train your Pilates clients like a Fascia-nista I’ve referred to myself as a fascial fanatic. I am truly “fascia-nated” with fascia! It is intriguing because it is a game-changer. Our basic assumptions at the foundation of fitness training are being challenged. The number of research papers discussing fascia has increased exponentially in the last few…

Read more

Get Body Harmonics Shoptalk blog articles delivered straight to your inbox!

Reach our Pilates Shoptalk blog articles for exercise and movement analysis, class design, career advice, success stories, and health and wellness topics!

Contact Us

Let us know how we can help!