Shoptalk Blog

Shoptalk Blog

Margot McKinnon Body Harmonics Pilates

Margot Recommends: 17 Resources for every Pilates and movement professional

Resources for every Pilates and movement professional The work we do at Body Harmonics has always been about helping people transform their lives through movement. Over the years, I’ve worked with many clients, trained thousands of instructors and witnessed miracles along the way. One way we create miracles at Body Harmonics on a daily basis is…

Read more

Pilates Springboard vs Reformer: What’s the difference?

Comparing Springboard and Reformer machines Springboards are becoming more and more popular. They’re more affordable and they take up less space than bigger pieces of equipment. What’s the appeal? And how is it different from the other major piece of resistance equipment: the Reformer. Even though both the Reformer and Springboard use spring resistance, the…

Read more

Get Body Harmonics Shoptalk blog articles delivered straight to your inbox!

Reach our Pilates Shoptalk blog articles for exercise and movement analysis, class design, career advice, success stories, and health and wellness topics!

Contact Us

Let us know how we can help!