Shoptalk Blog

Shoptalk Blog

Margot McKinnon Body Harmonics Pilates

The trust factor: builds slowly, burns out quickly and depends on seeing the forest for the trees

Sarah lived in a cycle of pain, fear, self-doubt and confusion. She had been treated for depression, warned that she needed back surgery and told that she would never move normally again. During the birth of her second child, she sustained nerve damage in her lower back and a fractured pelvis. Five years after the fact…

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Tired of being broke? Here’s an easy way to turn that around (even kids can do it)

I’ve always been interested in money. It’s been a tool that’s created the opportunity to study with outstanding people throughout the world in the areas of investing, personal growth, peak performance, and movement. It’s also provided many lessons to me in the game of life. Back in the late 90’s, my mother went to Harv…

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