I’m particularly gratified by those “aha” moments—when a client or class participant really feels what I’m trying to describe—especially when it’s a new way of feeling a common exercise or body part. There are so many things I love about Body Harmonics! If I was to narrow it down to just a one thing, it would be the continual professional education of the entire team. Each workshop, each class, even from discussions among colleagues: instructors at BH continually strive for a better understanding of the body and of movement, and that gets passed on in every class and private session.
– Bachelor of Kinesiology (B.Kin.)
Pilates & Movement Credentials
– Body Harmonics Pilates Comprehensive certification
Additional Professional Credentials
– Canfitpro Fitness Instructor Specialist
– Total Gym Personal Training
– Schwinn Cycle