Pilates & Movement
Science Based Movement
Health and Wellness Clinics
Toronto Pilates Classes and Privates
International Pilates Teacher Training
Working with people of all abilities is so gratifying. I enjoy guiding them as they learn to develop and rebalance strength and flexibility, and begin to move with ease. At Body Harmonics one size does not fit all. Each person is approached as an individual and exercise is geared to their abilities at every stage. This philosophy fits perfectly with my approach to the body as a Bowen therapist and Pilates & Movement teacher.
Pilates & Movement Credentials
– Body Harmonics Certified Pilates Comprehensive Teacher
– Body Harmonics Functional Anatomy & Biomechanics Specialist
– Body Harmonics Post-Rehab Specialist
– Body Harmonics Diverse Populations Specialist
– Brain Gym, Educational Kinesiology Foundation (2011)
– Therapeutic Touch, Levels 1 & 2 (2009)
Additional Professional Credentials
– Bowen Therapist (2005)
– Niromathe Practitioner (2015)
