Pilates & Movement Science Based Movement Health and Wellness Clinics Body Harmonics Pilates Toronto Pilates Classes and Privates International Pilates Teacher Training


How breaking my ankle helped me rediscover the miracle of Pilates

I have always loved to teach movement and being able to use movement as a rehabilitative tool. What I did not know is that one day I would be my own rehab client. Five days before moving to Canada, I suffered an accident that would change my life.