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Pilates mat class for power & ease in shoulders

Millions of people suffer from neck and shoulder tension. It can build up from poor posture, excessive sitting, overuse, and general stress and anxiety. Treatments for neck and shoulder tension can include manual therapies like massage or chiropracti

Unlimited Live Online Classes
MAY PACKAGE AVAILABLE


Special price: $45 + HST



More than 140 classes
Everyday, morning to night

 

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