Toronto Pilates Studios Science Based Movement Health and Wellness Clinics Toronto Pilates Classes and Privates International Pilates Teacher Training

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Standup paddle boarding and Pilates—Yes, Pilates!

Standup paddle boarding and Pilates Athletes of many different sports practise Pilates & Movement with me in order to improve their performance. Golfers, tennis players, skiers, runners, swimmers, and baseball and volleyball players have found v

 New to Pilates? 
 Feel the difference proper technique and alignment can make 



 Intro to Pilates 
 • Starts July 6 
 • 2x per wk for 3 wks 
 • Includes access to live group mat classes July 26-31 

 

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