Body Harmonics Teacher Trainer, Chantal Sylvestre, holds a Comprehensive Pilates diploma and an Anatomy & Biomechanics Specialist diploma from Body Harmonics. She is Director of Pilates Vitalité, a studio and Body Harmonics Affiliate Teacher Training Centre, in Gatineau, Quebec. Chantal is also a Yamuna Body Rolling Practitioner. “It’s a privilege to watch people transform their bodies, gain strength, balance and flexibility—and feel happy about themselves. I’m grateful to be part of this process. Body Harmonics is all about helping clients move well. And their Teacher Training programs support this goal. I have become a successful Pilates studio owner because of the Body Harmonics program and support.”