Toronto Pilates Studios Science Based Movement Health and Wellness Clinics Toronto Pilates Classes and Privates International Pilates Teacher Training


7 Ways to condition the senses and update the body schema

The past couple of weeks we've been speaking about the senses and how they affect our movement: 3 senses that have a major impact on your body schema and Make the most of your "senses" in Pilates & other activities. Here are some ways you can

Our Studios are open for privates!
You can now book an in-person private with us.

We can't wait to see you!


Learn more and book
Send this to a friend