fbpx

Toronto Pilates Studios Science Based Movement Health and Wellness Clinics Body Harmonics Pilates Toronto Pilates Classes and Privates International Pilates Teacher Training

FREE EXERCISE VIDEOS

Feel good Pilates exercise sequence with balance cushion

Pilates sequence with balance cushion I love playing with Pilates props! It is amazing how adding a small little device can completely enhance, and even change, a particular movement or exercise. My prop “du jour” is the balance cushion. At Body

Send this to a friend