Q: I am a Pilates instructor in Australia and seem to be suffering from Piriformis Syndrome. I taught 6 classes last week, 2 more than usual and am wondering if too much side leg series work, bridges etc could cause this? I’ve been doing the usual
Hypermobility – how to handle it?
Postural analysis – what to watch for
Enter the username or e-mail you used in your profile. A password reset link will be sent to you by email.