Body Harmonics’ physical Studios and Clinics are closed until further notice due to the COVID-19 pandemic but we have a lot of online options to keep you moving and learning at home
Novel coronavirus (COVID-19) update
As of May 7, 2020
Message from Margot McKinnon, M.Ed.
Founder and Education Director
Dear clients and friends,
At Body Harmonics, we’ve heeded our governments’ and health authorities’ recommendations every step of the way in order to keep Body Harmonics clients and staff, and our broader community safe during this COVID-19 pandemic. For this reason our physical doors are closed until further notice. Thankfully, we are well-positioned to be able to provide our wonderful clients and others around the globe different ways to keep moving and stay healthy at home. You can find a variety of options listed below.
On behalf of all of us at Body Harmonics, I would like to than you for your support during this unprecedented time. It’s my sincere hope that you and your families stay healthy and find ways to stay well and to move your bodies, even as you practise “social distancing” within your communities. Of course, all of us at Body Harmonics look forward to welcoming you back whenever it’s safe to do so. We’ll keep you informed via email and social media, but please also reach out to us anytime with any questions or concerns you may have.
How we’re supporting each other
Since you might be wondering, I want you to know that Body Harmonics has taken measures to ensure that our wonderful teachers, clinicians and administrative staff remain well and supported—both emotionally and financially—throughout this crisis. Please read below to see how you can continue to rely on them to help you stay active and healthy during this period of uncertainty. With all the technology we have at our fingertips these days, we’re in a great position to keep serving you, albeit in a more limited way, from a distance.
If you have any questions, please contact us anytime, and we’ll do our very best to reply to you as quickly as possible.
Yours in wellbeing,
At Home Options and an Update About Your Packages
At home options
Live unlimited classes
Live online private/semi-private Studio sessions and selected Clinic appointments
For clients who rely on regular private, semi-private or small group Pilates & Movement sessions and certain Clinic treatments, please contact us to schedule a single or series of live online sessions via email: [email protected]. If you’re just getting started, learn more about our Introductory Consultation here.
Streaming video classes via BH On Demand
Fortunately, we already have in place a fantastic online offering to help you keep moving in the comfort of your own home, so I encourage you to check out our Body Harmonics On Demand platform to view and try our hundreds of streaming video programs. To make it easy for you to get started, we’re offering a FREE TRIAL when you sign up for an annual or monthly subscription. If you decide you don’t love it, all you need to do is cancel before your free trial expires. Just visit BHonDemand.com to learn more.
Updates on packages
If you currently have a Studio class unlimited membership, package or pass, we’ll be extending it by the number of days we stay closed. Please also look for an email from us within the next few day about how to access our our Body Harmonics On Demand system as part of your membership or package.
Teachers-in-training: Now is the perfect time to continue your education and development as a Pilates & Movement professional with our live online courses! Check our Teacher Training schedule here.
We’ll continue to communicate the latest with you via email, so if you haven’t yet provided your express permission, please subscribe today.
Where can I find reliable information about COVID-19?
Below are some great and reliable resources about COVID-19. Please keep in mind that it’s best to rely on government information that is relevant to your own geographic location.
- Government of Canada (frequently asked questions about COVID-19)
- Public Health Ontario
- Toronto Public Health
- World Health Organization (WHO)
- Common Myths Busted (WHO)
- Harvard Health (FAQs)
- Centers for Disease Control (USA)
If you live in Ontario and are concerned about your health, contact your doctor for medical advice. Or, contact Telehealth Ontario, a free, confidential service. A Registered Nurse will take your call 24 hours a day, seven days a week.
Our overriding goal at Body Harmonics is to help you move well and be well forever, so we’ll continue to make your health and wellbeing our top priority. If you have questions or concerns, please let us know.