Novel coronavirus (COVID-19) update
As of: November 23, 2020
As you may already know, government officials have mandated a “lockdown” to help curb the spread of COVID-19 in hotspot areas, including Toronto. Beginning on Monday, November 23, 2020, gyms and studios will be required to close for at least 28 days. Registered health services are not affected by this closure.
Our Health Clinics are open for appointments. Please read about our personal protective practices and how to book here.
Please subscribe so we can keep you posted.
You can also continue to enjoy these live online options:
• Sign up for Unlimited Live Online classes.
• Schedule a live private or semi-private session. Email us.
• Join Body Harmonics On Demand. Stream hundreds of Pilates & Movement videos.
• Learn how to teach Pilates & Movement (online and in person)!
Message from Margot
Dear clients and friends,
This is not the news any of us wanted to hear but there is a silver lining: We are already set up and experienced at providing our services online via Zoom (many of you have actually found this option more accessible and convenient) AND working together virtually means that we can all do our part to keep each other, and our broader community, well and safe.
Of course, our greatest concern, and the reason each of us at Body Harmonics chose to be in a helping profession in the first place, is YOU. We want to help you to be as healthy, both physically and mentally, as possible — so you can live your best life, no matter what life throws at you.
On behalf of all of us at Body Harmonics, I want to thank you for being part of what we affectionately refer to as our “BH Family.” I am deeply grateful that you continue to show up, not only for us, but for yourself and for others. Together we are strong!
Wishing you, your family and friends calm and strength. And please reach out to us anytime with any questions or concerns you may have.
Yours in wellbeing,
Margot McKinnon, M.Ed.
Founder and Education Director
Health Clinic services—in person and online
Our Health Clinics are open! Learn more! If you’d prefer to book a live online appointment, please email us at [email protected].
Pilates Studio services—online
We are offering live online privates, semi-privates and our popular Unlimited Live Online Classes with your favourite teachers. Need more info? Please email: [email protected].
Online Teacher Training
Now is the perfect time to continue your education and development as a Pilates & Movement professional with our live online courses! Check our Teacher Training schedule here.
Streaming video classes via BH On Demand
Take Body Harmonics On Demand wherever you go to steam hundreds of Pilates & Movement videos from wherever you roam. To make it easy for you to get started, we’re offering a FREE TRIAL when you sign up for an annual or monthly subscription. If you decide you don’t love it, all you need to do is cancel before your free trial expires. Just visit BHonDemand.com to learn more.
We’ll continue to communicate the latest with you via email, so if you haven’t yet provided your express permission, please subscribe today.
Reliable information about COVID-19
Below are some great resources about COVID-19. Please keep in mind that it’s best to rely on government information that is relevant to your own geographic location.
If you live in Ontario and are concerned about your health, contact your doctor for medical advice. Or, contact Telehealth Ontario, a free, confidential service. A Registered Nurse will take your call 24 hours a day, seven days a week.
Our overriding goal at Body Harmonics is to help you move well and be well forever, so we’ll continue to make your health and wellbeing our top priority. If you have questions or concerns, please let us know.