Novel coronavirus (COVID-19) update
As of: August 31, 2020
Our Pilates Studios in Toronto are now open for privates and semi-privates. We will start offering in-Studio small group Pilates reformer classes on Tuesday, September 8, 2020! Find out more about our personalized sessions and COVID-19 precautions here. Learn more about our group Pilates reformer classes as well as our relevant health and safety practices here.
Our Health Clinics are also open for 60 minute private and semi-private appointments. Please read about our personal protective practices and how to book here.
Please subscribe so we can keep you posted.
You can also continue to enjoy these live online options:
• Sign up for Unlimited Live Online classes.
• Schedule a live private or semi-private session. Email us.
• Join Body Harmonics On Demand. Stream more than 600 Pilates & Movement videos.
• Learn how to teach Pilates & Movement (online and in person)!
Message from Margot
Dear clients and friends,
At Body Harmonics, we’ve heeded our governments’ and health authorities’ recommendations every step of the way in order to keep Body Harmonics clients and staff, as well as our broader community, safe during the COVID-19 pandemic. As we continue our staged reopening, we continue to meet or exceed Ministry of Health and City of Toronto health and safety regulations, requirements and recommendations. Please read more about what to expect and how to book an in-person Health Clinic appointment here; in-Studio private or semi-private sessions here; and what to expect when coming to the Studio for group classes here (they start on September 8, 2020).
We’ll let you know when group mat classes are available and encourage you to get started or continue to stay mind-body healthy with our Live Online Unlimited package of group mat classes. And if you prefer to do personalized Pilates & Movement sessions or selected Clinic sessions from the comfort of your home, we’re pleased to continue to offer this option as well. So, there are no excuses for standing (or sitting) still. We have many options available to help keep you moving well and feeling great. Please email us to inquire and book.
Last but not least, if you’re a teacher-in-training or just want to expand your skill set as a movement professional, I invite you to sign up for one of our many Teacher Training programs or Continuing Education courses (offered online and, in some cases, in person, depending on the location). See here to learn more.
On behalf of all of us at Body Harmonics, thank you for your tremendous support during this time. We all look forward to seeing you soon—whether in-person or online. And we’ll continue to update this page and keep you informed via email and social media. Please reach out to us anytime with any questions or concerns you may have.
Stay safe and keep moving.
Yours in wellbeing,
Margot McKinnon, M.Ed.
Founder and Education Director
Health Clinic services—in person and online
Our Health Clinics are now open! Learn more! If you’d prefer to book a live online appointment, please email us at [email protected].
Pilates Studio services—in person and online
Our Studios are now open for 60 minute private sessions. Learn more! We’ll continue to offer live online privates, semi-privates and our popular Unlimited Live Online Classes with your favourite teachers. Need more info? Please email: [email protected].
Online Teacher Training
Now is the perfect time to continue your education and development as a Pilates & Movement professional with our live online courses! Check our Teacher Training schedule here.
Streaming video classes via BH On Demand
Take Body Harmonics On Demand wherever you go to steam hundreds of Pilates & Movement videos from wherever you roam. To make it easy for you to get started, we’re offering a FREE TRIAL when you sign up for an annual or monthly subscription. If you decide you don’t love it, all you need to do is cancel before your free trial expires. Just visit BHonDemand.com to learn more.
We’ll continue to communicate the latest with you via email, so if you haven’t yet provided your express permission, please subscribe today.
Reliable information about COVID-19
Below are some great resources about COVID-19. Please keep in mind that it’s best to rely on government information that is relevant to your own geographic location.
If you live in Ontario and are concerned about your health, contact your doctor for medical advice. Or, contact Telehealth Ontario, a free, confidential service. A Registered Nurse will take your call 24 hours a day, seven days a week.
Our overriding goal at Body Harmonics is to help you move well and be well forever, so we’ll continue to make your health and wellbeing our top priority. If you have questions or concerns, please let us know.