Pilates for neurological disorders: best kept secret at Body Harmonics

Over the last 15 years Body Harmonics has offered specialized mat-based exercise for people with neurological disorders, namely Multiple Sclerosis and Parkinson’s. Currently, we offer three classes each week at different levels. Once class, called Neuro-Active, includes resistance-based sequences using the Pilates Springboard machine. We have deliberately kept the program intimate and word of mouth…