Pilates for Arabesque

Pilates Reformer Exercise Progression for Arabesque with Attitude

It’s such a rush when you can teach an advanced exercise and have your Pilates students do it successfully. At Body Harmonics, our signature Progressive Sequences help build¬†movement up effectively. You can use them on any piece of Pilates equipment. The Progressive Sequences will give you a¬†roadmap to work with so your students are successful…