contrast
Join us for 20 Years Strong!
Rediscover natural movement
Transform your life
Feel stronger longer
Move beyond Pilates
Be your best self

FREE EXERCISE VIDEOS

Find your best fit at Toronto’s leading Pilates Studios, Health Clinics & international Teacher Training Centres.

And visit BH On Demand for Pilates & Movement videos and training manuals!

Body Harmonics will be closed on Monday, August 5 for Civic Holiday.

Please reschedule your appointments and classes to another day. Enjoy your holiday!

Pilates Studios

newBall

Teacher Training

newPencil

Health Clinics

newHeart

BH On Demand

Body Harmonics is for EVERY body!

Can't get to the Studio? Move well anywhere!
Margot McKinnon Body Harmonics Pilates

“When you move well, you feel great. My job is to help you embrace the process so it becomes part of your everyday.”

–

Margot McKinnon

FOUNDER & EDUCATION DIRECTOR

Become a BH movement pro
Give the gift of wellbeing
Move with Margot at home

I’m thrilled with the new knowledge I gained attending a Body Harmonics pilates workshop. I’ve used it with my private clients, active athletes and mixed group classes, and the feedback has been overwhelmingly positive: persistently tight hips have loosened up, and clients report an overall feeling of “feeling supported” in their movement. How awesome is that?!! Thank you Margot

- Katrina

Wow, I learned so much more about what you CAN do if you have osteoporosis!

- Barbara

I leave each pilates class feeling more positive, energized, even taller, with a renewed feeling of freedom that only mindful movement can instill.

- Linda

I would recommend the center to anyone as I doubt you will find a more readily accessible source of information in such a relaxed & caring environment no matter how far you travel.

- Edward

Cat’s unique approach to diagnosis and treatment is based on her multi-disciplinary skills. She brings knowledge of Pilates and yoga into her Physiotherapy treatments.

- Cheryl

I would recommend this pilates program to anyone, and I can't wait to take more Body Harmonics Teacher Training in the future!

- Alexandra

I thoroughly enjoyed Pilates Level 1: Mat Express. It was such a thoughtfully laid out program and Jennifer Horvath, our teacher trainer, was absolutely incredible. I'd recommend this program to anyone, and I can't wait to take more of Body Harmonics teacher training in the future!

- Alex