This workshop is all about posture and postural patterns. We work interactively to look at posture from head to foot. You learn how to observe postural patterns from several perspectives and take away key exercises to help improve a person’s structure at every major joint of the body.
12 | Beginner
Tax: 13% HST
Sat, Jan 27–Sun, Jan 28, 2018 (Toronto): 1–7pm
Sat, Apr 21–Sun, Apr 22, 2018 (Vancouver): 10am–4pm
Fri–Sat, May 25–26, 2018 (Guelph): 1–7pm
Sat, Sep 22–Sun, Sep 23, 2018 (Toronto): 1–7pm