For Greater Wellbeing

Anatomy in Motion

Description

This workshop literally changes the way you think about, observe, and feel human movement. Fun and interactive, the human structure comes alive. You gain new insights into how the body moves from different perspectives. The ultimate goal of this workshop is to help you understand how movement is produced at all major joints. This understanding lays the groundwork for accurate neuromuscular recruitment, joint mobility and core control.

Recommended additional resources: Trail Guide to the Body (5th Edition) by Andrew Biel, anatomy apps

Learning Objectives:

• Explore human anatomy in 3-D

• Sense and feel parts of the body as structural anatomy comes to life and takes on personal meaning

• Learn the main movement mechanics of the spine and major joints of the body

• Learn foundational exercises to facilitate and optimize the functional movement of the spine and major joints of the body

CECs | Level

6 | Beginner

Fees

Tuition: $240
Tax: 13% HST

Dates

June 24 (Vancouver): 10am–4pm

September 8 (Montreal) *Delivered in English: 3-9pm

September 15 (Toronto): 1-7pm

September 23 (Guelph): 1:30-7:30pm

September 29, 2018 (Vancouver): 10am–4pm

 

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