Thursday, 09 September 2010
  • Home
  • Book Online!
  • Sitemap
  • FAQ
  • Fall 2010 Class Descriptions

  • Studio Schedules
    • Dupont Fall '10
    • Eglinton Fall '10
    • Dupont Summer '10
    • Eglinton Summer 10
  • Group Class Info
    • Rates
      • Mat & Reformer Classes
      • Drop-In Classes
      • Missed Classes
      • Refunds & Transfers
    • Mat Work Classes
    • Reformer Classes
    • Specialty Classes
    • Fusion Classes
    • Client Welcome Kit
  • One-on-One Instruction
  • Teacher Training
    • 2011 Calendar
    • 2010 Calendar
    • Scope of Program
    • Getting Started
    • Teacher Welcome Kit
    • Pilates Mat Work
    • Pilates Reformer
    • Pilates Equipment
    • Continuing Education
    • Post Graduate Specialties
  • Contact
    • Flagship Studio
    • Midtown Studio
    • Teacher Training
Home

2009 COURSES

E-mail Print PDF

STEP ONE
Anatomy in Motion - NEW


MAT WORK

Mat Work Intensive
     Mat Work Foundations
     Mat Work Classics and Innovations
     Core Integrity

  
REFORMER
Reformer Intensive - NEW


EQUIPMENT

Equipment Intensive


CONTINUING EDUCATION COURSES
Vertical Intensive

Neurophysiology of Pilates - NEW
Master Classes (Teachers only)

Therabands™ and Weighted Balls
Stability Balls and Foam Rollers
Magic Circle and Swivel Discs
Rebounding

Breathing Mechanics
Foot and Ankle - NEW
Hip and Knee - NEW
Shoulder Complex - NEW
Posture and Gait Analysis
Myofascial Lines of Movement - NEW
Handedness and Scoliosis
The Mighty and Mysterious Psoas – NEW
Ethical Touch – NEW

Pilates for Pregnancy
Pilates for Osteoporosis and Osteoarthritis
Pilates for Men
Pilates for Golfers
Pilates for Runners

Arcs and Barrels – NEW
Equipment Rehab Protocols - NEW

Privacy Statement- Terms of Use -SiteMap

Body Harmonics Pilates Flagship Studio: (416) 537-0714  -  672 Dupont Street, Suite 406 Toronto, Ontario, Canada, M6G 1Z6
Body Harmonics Pilates Eglinton Studio: (416) 482-4884  -  488 Eglinton Avenue West, Toronto, Ontario, Canada, M5N 1A5