One-on-One Pilates Instruction

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Personalized, targeted and transformative.

One-on-one training is the ultimate way to fast-track your progress

and make the most of your Body Harmonics Pilates experience.

What does one-on-one instruction consist of?
  • Exercises are tailored to your needs and goals.
  • Your teacher closely monitors your form and your execution for precision, safety and maximum efficiency.
  • Verbal and tactile feedback are offered throughout a session to increase exercise effectiveness.
  • Each session can include the specialized Pilates equipment and small apparatus.
Why choose one-on-one instruction?
  • You prefer a personalized program.
  • You want better results from your group classes.
  • You want to work on all the Pilates equipment.
  • You are recovering from an injury.
  • You have a chronic condition that requires specialized knowledge.
What to expect from one-on-one instruction?

Because all Body Harmonics teachers specialize in one-on-one instruction you can expect a high level of expertise from anyone you work with. The Front Desk staff works hard to match your needs with a teacher’s area of specialization so you achieve the results you want.

One-on-One Instruction Rates:

1 One-on-One Session . . . . . . . . . . . . . . . . . $73.00
5 One-on-One Sessions . . . . . . . . . . . . . . . . $335.00
10 One-on-One Sessions . . . . . . . . . . . . . . . $645.00
20 One-on-One Sessions . . . . . . . . . . . . . . . $1225.00

Semi-Private Sessions

1 Session (per person) . . . . . . . . . . . . . $48.00
5 Sessions (per person) . . . . . . . . . . . . $220.00
10 Sessions (per person) . . . . . . . . . . . $430.00
20 Sessions (per person) . . . . . . . . . . . $840.00

24 Hours Cancellation Notice

Please note that Body Harmonics requires 24 hours notice if you need to cancel or reschedule a one-on-one or semi-private session for any reason. Otherwise you will be charged in full for that session.