NEW! Pre-Natal and Post-Natal Public Workshops
Fit and Healthy Pregnancy
Sun Nov 27 | 1-3pm | Eglinton
Come find out what you need for a fit and healthy pregnancy from the physical perspective.
Fit and Strong New Mom
Sun Nov 27 | 3:30 - 5:30pm | Eglinton
Join us to learn what you can do to "get your body back" and feel energized as your little bundle of joy grows.
Cost: $55 per workshop or $95 for 2