ABOUT BODY HARMONICS PILATES

Highly respected by Pilates enthusiasts from across Canada and the US, Body Harmonics Pilates is known as "the place to train". With locations in downtown and midtown Toronto, Body Harmonics is committed to Pilates that works for real people along the full continuum of health and wellbeing.

Mission

At Body Harmonics Pilates we are committed to an integrated approach to physical wellbeing that shifts the current exercise paradigm to emphasize optimal movement for meaningful, long-term results. At every stage of the training process we teach our clients that building bodies to move with ease, efficiency and power depends on clear intention about what movement is, where it comes from and how it works. We embrace the principles of empowerment, mutual respect, inclusion and collaboration and believe strongly in nurturing long-term relationships with our studio clients, teachers-in-training and all members of our teaching and support staff.

What We Do

Body Harmonics offers innovative and state of the art Pilates programs for the general public and teachers in training. Our aim is to make Pilates accessible to everyone regardless of age or ability. One-on-one Pilates sessions, Pilates mat classes, and Pilates Reformer classes are available seven days a week at both our Toronto studios.

When You Come

Dupont Studio: Our Dupont Studio is at the corner of Dupont and Christie. There is ample FREE parking on all side streets, in the small parking lot to the west of the building and at the Loblaws across the street.

Eglinton Studio: Our Eglinton Studio is a few blocks west of Avenue Rd on the north side. There is a Green P parking lot just behind the studio. It can be accessed via Castleknock.