For Greater Wellbeing

BODY HARMONICS brings movement, health, and education together to transform lives from the inside out.

At our Pilates studios, we help you build optimal strength and movement in your entire body.

Our health clinic, offers therapies to support and restore your vitality and wellbeing.

Our international teacher training program is the educational cornerstone of BODY HARMONICS, and everyone is welcome!

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Prenatal Pilates

Prenatal Pilates

Stay active, strong and get ready for your baby!

SESSION 1

Wednesdays @ 6pm, Eglinton Studio

September 9 - October 28

$176 + HST for 8 weeks

SESSION 2

Wednesdays @ 6pm, Eglinton Studio

November 2 - December 21

$176 + HST for 8 weeks


Mom & Baby Pilates

Mom and Baby Pilates

Bring your baby to class and get your body back into shape!

SESSION 1

Mondays @ 11:30am, Dupont Studio

September 21 - December 23 (no class October 12)

$286 + HST for 13 weeks

Personalized Training Available

Book at your own convenience 7 days a week.


NEW Workshops for Everyone

Do you want to learn more about your body and how to make the best out of your exercise? Join our informative and interactive public workshops!

Saturday, September 26 at Eglinton Studio:

  • Melt Away Head and Neck Tension - 1-3pm
  • Boost Your Bone Health - 3:30-5:30pm

Sunday, November 8 at Dupont Studio:

  • Core: More Than Your Abs! - 1-3pm
  • Good Posture: The Key to Looking and Feeling Great - 3:30-5:30pm

Cost: $55 per workshop or only $95 for any 2!


Space is limited - BOOK TODAY