For Greater Wellbeing

BODY HARMONICS brings movement, health, and education together to transform lives from the inside out.

At our Pilates studios, we help you build optimal strength and movement in your entire body.

Our health clinic, offers therapies to support and restore your vitality and wellbeing.

Our teacher training helps you become a "movement problem-solver" with an eye for optimal function and purposeful application.

Our studios and clinics will be closed on Canada Day, Friday, July 1.

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NEW Master Classes by Margot McKinnon, founder of BODY HARMONICS

Midriff Spirals
Fri, July 8 | 12:00 - 1:15pm | Dupont
Fri, July 15 | 11:30am - 12:45pm | Eglinton

Work layer by layer around the midriff and hips to pull in and up. Feel lighter on your feet and tension free in the shoulder and neck.

Total Body Integration
Fri, Aug 12 | 12:00 - 1:15pm | Eglinton
Fri, Aug 19 | 11:30am - 12:45pm | Dupont

Train movement so muscles align and define. When your total body is integrated, it's strong, movements are easy and you have the power to do anything.

Cost: $30 per master class

Register online now (under EVENTS)