For Greater Wellbeing

BODY HARMONICS brings movement, health, and education together to transform lives from the inside out.

At our Pilates studios, we help you build optimal strength and movement in your entire body.

Our health clinic, offers therapies to support and restore your vitality and wellbeing.

Our teacher training helps you become a "movement problem-solver" with an eye for optimal function and purposeful application.

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NEW Master Classes by Margot McKinnon, founder of BODY HARMONICS

Total Body Integration
Fri, Aug 12 | 12:00 - 1:15pm | Eglinton
Fri, Aug 19 | 11:30am - 12:45pm | Dupont

Train movement to align and define muscles. When your body is fully integrated, you feel strong and movement comes with ease.

Come work out and get a mini exercise sequence to do at your convenience!

Cost: $30

Register online now (under EVENTS)